Whether you prefer to call it “cola,” “pop,” or “soda,” Coca-Cola is undeniably one of the most popular cola brands in existence, with millions of people around the world consuming Coke products every day. While a cold can of the iconic Coca-Cola may seem like a refreshing and satisfying beverage, have you ever wondered what … Read more
For years I thought I had healthy boundaries. I’ve always been pretty good at saying no, so I figured I had it all figured out (because I genuinely thought that was all a boundary was). But recently, I’ve started to notice a pattern of irritability throughout my day and I’ve realized that I was spending … Read more
This article was reviewed based on Science X’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! Credit: Pixabay/CC0 Public domain When it comes to our health, most of us have heard of prebiotics and probiotics and know a thing or two … Read more
Summer is when aromatic flowers fill the air and an abundance of UV rays from the sky penetrate our skin, creating vitamin D. Even though the scorching sun will soon reach its highest peak of the seasons, black women are still sensitive to the lowest reported vitamin D3 levels. This vitamin is partly responsible for … Read more
After the CBD boom, authorities worry about HHC, which can be ingested, smoked or vaporized, with effects similar to those of cannabis. It could be the next big thing after the cannabidiol (CBD) wave and its controversies: HHC, also known as synthetic cannabis. HHC sellers advertise the euphoric sensations and the mental and physical relaxation … Read more
Patients who manage their depression through psychological therapy have a reduced risk of cardiovascular disease. This is the result of a large cohort study conducted in the UK. “Those whose symptoms of depression improved after therapy were 10% to 15% less likely to experience a cardiovascular event than those who did not,” the authors reported … Read more
New funding will expand mobile crisis response teams Today, the United States Department of Health and Human Services (HHS), through the Substance Abuse and Mental Health Services Administration (SAMHSA), awarded 13 grants to communities to create new and enhance existing mobile crisis response teams. The teams will respond to mental health and substance use crises … Read more
For years, scientists have been convinced that banning most dietary fats is the key to lowering cholesterol and keeping your heart healthy. But recently, experts are recognizing that some fats (including monounsaturated fats like olive oil and polyunsaturated fats like omega-3 fatty acids) are actually helpful in keeping your circulation and heart strong. A low-fat … Read more
Key points Millions of adults in the United States take some sort of dietary supplement along with their prescribed medications. Experts say some combinations of dietary supplements and medications can have dangerous or even life-threatening effects, such as an increased risk of bleeding or stroke. You should talk to your doctor about supplement use, especially … Read more
A pilot project training lay community members to screen for and resolve common psychiatric disorders, addiction problems and suicide risk promises to offer timely, evidence-based health services to those with little or no access to effective treatment. The current shortage of mental health physicians is driven by increased demand from a population more willing to … Read more