This article was reviewed based on Science X’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! Credit: Pixabay/CC0 Public domain When it comes to our health, most of us have heard of prebiotics and probiotics and know a thing or two … Read more
Summer is when aromatic flowers fill the air and an abundance of UV rays from the sky penetrate our skin, creating vitamin D. Even though the scorching sun will soon reach its highest peak of the seasons, black women are still sensitive to the lowest reported vitamin D3 levels. This vitamin is partly responsible for … Read more
After the CBD boom, authorities worry about HHC, which can be ingested, smoked or vaporized, with effects similar to those of cannabis. It could be the next big thing after the cannabidiol (CBD) wave and its controversies: HHC, also known as synthetic cannabis. HHC sellers advertise the euphoric sensations and the mental and physical relaxation … Read more
For years, scientists have been convinced that banning most dietary fats is the key to lowering cholesterol and keeping your heart healthy. But recently, experts are recognizing that some fats (including monounsaturated fats like olive oil and polyunsaturated fats like omega-3 fatty acids) are actually helpful in keeping your circulation and heart strong. A low-fat … Read more
Key points Millions of adults in the United States take some sort of dietary supplement along with their prescribed medications. Experts say some combinations of dietary supplements and medications can have dangerous or even life-threatening effects, such as an increased risk of bleeding or stroke. You should talk to your doctor about supplement use, especially … Read more
Water is the elixir of life. This simple drink provides our body with essential hydration while eliminating unwanted toxins. Regular water consumption is vital for all body functions and overall well-being. Our skin and hair also require a constant supply of water to maintain their shine and radiance. Many of us start our day with … Read more
Cnn The new crop of drugs on the market for type 2 diabetes and obesity, including popular drugs like Ozempic and Wegovy, are more effective for weight loss than any previous drug, but doctors and researchers say there’s still room for improvement. Next-generation options now under development could be easier and more convenient to take, … Read more
White turmeric helps the body get rid of poisonous substances White turmeric, also known as Zedoary or wild turmeric. White turmeric has a distinctive scent and is often used in medicines, cosmetics and culinary preparations. It is a historical spice which is not common in India. It belongs to the same family as ginger and … Read more
Shavuot is upon us, and like every year, we’ll join family and friends for a feast around a table full of dairy and cheesecake. But what happens when dairy products reach our digestive system? Adi Zusman, clinical nutritionist, points out that a significant percentage of the population suffers from various sensitivities and dairy products can … Read more
In a recent study published in the journal Antioxidants, researchers explored the impacts of precision nutrition on gut microbiome variation. Study: Variation in crop, host and gut microbiome influences precision nutrition: an example of blueberries. Image Credit: BukhtaYurii/Shutterstock.com Background Nutrition research funding is increasingly focused on precision nutrition, which has recently received significant interest. Fruit … Read more