To keep in perfect shape, you don’t always need a gym! In the comfort of your bed, perform these 5 knee-strengthening exercises with the use of a pillow. Women with knee pain and arthritis know how stiff joints hurt. Sometimes even walking becomes difficult. But immobility is not the answer to managing pain. Performing some … Read more
Widespread cancer drug shortages are forcing doctors to make difficult decisions about how to treat their patients, including dose rationing and switching to other treatment options with potentially more side effects. As of Wednesday, the Food and Drug Administration has listed 14 cancer drugs in short supply. The oncology shortage is especially critical, FDA Commissioner … Read more
A Pennsylvania nurse is accused of giving lethal doses of insulin to two patients, the state attorney general said. Heather Irene Pressdee, 40, of Natrona Heights, allegedly gave patients “insulin overdoses” as a registered nurse at Quality Life Services, a skilled nursing facility in Chicora, the Pennsylvania attorney general’s office said in a statement. press. … Read more
Startup Noom says it helps members lose weight by tracking their diet and promoting healthy habits. Now it’s taking it a step further by launching a program that can prescribe a new generation of weight-loss drugs that have gained popularity. The company recently announced the launch of Noom Med, a new program designed to help … Read more
wWith summer just around the corner and temperatures rising, you might think about going back to the pool and doing a few laps. Not only does swimming offer a reprieve from the heat, it’s also a highly viable cross-training method if you’ve been pounding the asphalt and trails all spring or have cycled miles on … Read more
EMMAUS, Pa. — Doctors are finding that medications used for diabetic patients have been very effective for those struggling to lose weight. In fact, the FDA recently approved the same type of medications originally prescribed for diabetics, specifically for weight control. But the out-of-pocket costs can be staggering, for those with insurance that won’t cover … Read more
Legendary bodybuilder Dorian Yates carved out his own space in the sport with his intense training philosophy. He dominated the Mens Open division with unreal back development during his competition days. In a recent Instagram post, Yates shared the optimal time to perform a high-intensity workout for muscle growth. Dorian Yates made a name for … Read more
Olives are small oval fruits that grow on trees (Olea europaea). These trees are traditionally found in the Mediterranean Basin, particularly in Spain, Italy, Morocco, Greece and Turkey, but are also planted in areas such as South America and California. Olives are naturally high in healthy monounsaturated fats and antioxidants like vitamin E, which help … Read more
Most of us are constantly wondering how celebrities keep their bodies and look stunning despite major life changes. Carrie Underwood’s weight loss was one such case that we are all wondering about. Most of these celebs seem to be navigating the weight loss journey without any problems and that makes us all the more curious. … Read more
Check out the new findings from scientific studies on how long and how often you should fast if fat loss is your goal. BOSROX has previously written about the differences between prolonged fasting and intermittent fasting. And now, there’s a little more light on the debate about whether one is better than the other, as … Read more