The Fentanyl Scourge: How the Devastating Drug Affects the Body

Over the past decade, recreational use of fentanyl has increased substantially, which has taken and continues to take a heavy toll in the United States. Within three years, opioid overdose deaths increased by more than 90 percent. In 2021, about 70,000 deaths were attributed to fentanyl in the country. But it is no longer an … Read more

9 daily habits to build your endurance after 40

If there’s one aspect of fitness and vitality that begins to decline dramatically with age, it’s endurance. However, with the right approach and some simple changes to your daily routine, you can recover and even increase your stamina and endurance. Plus, we have great news: Incorporating the following habits into your lifestyle can have a … Read more

5 food combinations that can help lower cholesterol levels

High cholesterol has become a pressing concern in our busy lives, as unhealthy food choices increasingly dominate our daily diets. Regular consumption of junk food can lead to various health problems, including high cholesterol. It is essential to prioritize our heart health by following a healthy diet recommended by experts. Consultant nutritionist Rupali Datta emphasizes … Read more

Incorporate Fragrance into Your Personal Care Routine: Tips for Using Aromatherapy to Improve Mental Health

In today’s fast-paced and ever-changing world, there’s a powerful tool waiting to be unlocked. Perfume or aromatherapy: the art of using scents to promote well-being as experts believe it offers a delightful and effective way to enhance mental health. Whether you’re looking for relaxation, focus, or an energizing boost, incorporating fragrance into your self-care routine … Read more

Medical cannabis funding calls renewed as study reports pain relief

MARK TAYLOR/Stuff Ninety-six percent of those who have used cannabis for pain said it helped them in some way. (Stock photo) New Zealanders who use cannabis to help with chronic conditions told researchers the drug has allowed them to move away from other pain medications, including opioids, prompting new calls for drug policy changes. A … Read more

Nutritional warning: One apple (182 grams) contains

We all grew up hearing the proverb An apple a day keeps the doctor away, and rightly so. The crunchy red fruit has several health benefits; it aids in weight loss and is good for your immune system, heart health, brain health, and even your lungs. Apples they are low in calories and fat and … Read more

Real-world data confirms the efficacy of dolutegravir-based dual therapy

More than six years of real-world data collected from people living with HIV switching to dolutegravir-based two-drug regimens confirm comparable efficacy to three-drug regimens, consistent with previous clinical trial results. Dr Conor Bowman and colleagues at the Royal Free Hospital have published these findings in the journal AIDS. Analyzing retrospective patient data from a London … Read more