To consume or not to consume: Almonds in summer

The many benefits of eating almonds it cannot be emphasized enough. Whether it’s for strong memory, healthy skin, or general well-being, this nut has been a popular choice due to its nutritional properties. However, almond discourse also has various myths and misconceptions revolving around this healthy food ingredient. Therefore, one aspect that confuses us all … Read more

On the Mexico-US border, fentanyl poses a growing hidden danger

Elena Ruelas prepares heroin for injection in a safe space in Mexicali, Northern Mexico Elena Ruelas prepares a syringe of heroin, a drug she has been using for 20 years. These days, however, she’s almost certainly hooked up with potentially deadly fentanyl. A rapid strip test at a Mexican safe-use center in the city of … Read more

Colostrum supplements are a thing now. Here’s what the experts say.

Health and wellness is a fun old space, right? Because just when you feel like you’ve seen it all (placenta pills, marine collagen, breast milk for acne, etc.) colostrum supplements make their way. Yes, colostrum supplements. Everyone is suddenly talking about it and we really have to take everything apart. Because really, wtf. If you’re … Read more

We will see our children grow up on the cancer drug funded by Sun readers

A LIFE-CHANGING cancer drug launched on the NHS thanks to money raised by brilliant Sun readers over 20 years ago. Doctors approved the chemotherapy medicine olaparib in April for patients with breast and prostate cancers with certain genetic mutations. Joannah Kelly says new cancer drug olaparib extended her life and thanks Sun readersCredit: Louis Wood … Read more

Arnold Schwarzenegger shares ‘Get a Grip’ strength test and circuit training for greater longevity – Fitness Volt

At 75, longevity has become of vital importance to bodybuilding legend Arnold Schwarzenegger. In a recent Daily Pump Newsletter registration, Schwarzenegger discussed the importance of grip strength as you age and revealed a circuit training he designed to increase the likelihood of living longer. Navigating a highly successful bodybuilding career, Arnold Schwarzenegger proved himself in … Read more

FDA Accepts NDA for DHE STS101 Nasal Powder Product for Acute Migraine

The FDA accepted Satsuma Pharmaceuticals 505(b)(2) New Drug Application (NDA) for its investigational new dihydroergotamine (DHE) nasal powder product, STS101, for the acute treatment of migraine. The agency is expected to make a decision on the therapy by January 2024.1 “We are proud to announce the FDA acceptance for review of our NDA STS101, as … Read more

I’m a longevity expert and I’m begging you to stop canceling your social plans

There’s a bunch of social media memes that all play the same joke: the love of canceling plans with friends at the last minute. But Christal Burnette, media promoter for the Okinawa Research Center for the Science of Longevity and Okinawa health specialist, says she doesn’t find the punchline funny. I wish people would make … Read more

Case studies on cholesterol lowering

Case 1: -3 Fatty Acids Q: TZ, a 52-year-old female with borderline triglyceride levels, wishes to purchase -3 fatty acid supplements. Her primary care physician had suggested she increase her intake of these compounds by eating more fish, but TZ does not like seafood. What should the pharmacist advise? A: Very long chain polyunsaturated fatty … Read more

Adding this type of milk alternative to your spinach smoothies will boost the anti-inflammatory benefits significantly, says an RD

A PSA for green smoothie drinkers: There’s an easy way to significantly boost the anti-inflammatory benefits of your favorite beverage, and it’s as simple as adding a splash of coconut milk. Why? While green smoothies always have good-for-you ingredients (veggies + frozen fruit + liquid of your choice), new research suggests that combining coconut milk … Read more

How does the body convert food into fuel? How much do we need? And will running really help with weight?

This article was reviewed based on Science X’s editorial process and policies. The editors have highlighted the following attributes ensuring the credibility of the content: verified trusted source correct OK! Credit: Unsplash/CC0 public domain You have more on Saturdays than Mondays, it seems to evaporate just before any planned gym sessions, and kids on airplanes … Read more