4 essential oils to have in the bedroom for better sleep in the hot summer months

Perhaps the most popular scent on the list, lavender is well known for its calming aroma. (PHOTO: Getty Images) Sleep problems are common. According to surveys conducted in 2018 and 2019, approximately 15.3% of Singaporeans, 35% of Malaysians and 20% of Thais suffer from insomnia, the most common sleep disorder. Whether you have chronic sleep … Read more

Because some people expect disasters in everyday situations

Catastrophizing is a domain frequented by overthinkers, who tend to take the smallest of problems and turn them into full-blown catastrophes, plunging them into a vortex of doom and gloom. It’s almost like having a VIP membership to the Anxiety Club, where everything is on the brink of disaster and an individual feels like they’re … Read more

Which terpenes increase the high of cannabis? | CBD project

Ten years ago, most cannabis users could not distinguish a terpene from a cannabinoid. But today things are different. The cannabis flower is classified according to the terpene profile. Product manufacturers add terp blends to edibles and concentrates. Limonene is pretty much a household name. And for good reason. Terpenes impart desirable flavors and aromas. … Read more

Kesha reveals she mistook her intense anxiety for a psychotic break

Music From Nicki Cox May 24, 2023 | 21:45 Kesha recalled having such an intense anxiety attack that she thought she was having a psychotic break.Christopher Polk Kesha is getting candid about how leaning into her spirituality has helped heal her extreme anxiety. While chatting with Apple Music’s Zane Lowe, the Tik Tok singer revealed … Read more

Mental health professionals encourage conversation after West Bountiful teenager dies

WEST BOUNTIFUL, Utah Friends, family and students at Viewmont High School mourn the sudden death of a 16-year-old girl after a rock pillar fell Tuesday afternoon. Madolin Morley was celebrating the end of the year with friends at a pool party in West Bountiful when the accident occurred. Her family is asking those who knew … Read more

FDA approved spinal cord stimulators for chronic back pain

On May 16, 2023, the US Food and Drug Administration (FDA) approved spinal cord stimulation (SCS) devices from the pharmaceutical company Abbott for the treatment of chronic back pain in people who have not had or are not eligible for receiving back surgery, per a press release from Abbott. The approval was granted after a … Read more

Daily multivitamin improves memory in older adults, study shows

Share on PinterestA daily multivitamin may offer a modest benefit to cognitive function among older adults, according to a new study. Kemal Yildrim/Getty Images A daily multivitamin may offer a modest benefit to cognitive function, according to new research. The three-year study showed improved memory among subjects taking a daily multivitamin. Study subjects with cardiovascular … Read more

Surprising Ozempic Side Effects You Need To Know About, According To A Doctor

Ozempic’s side effects are getting nearly as much attention as the drug itself (maybe you’ve heard of Ozempic’s face). Intended for those with type 2 diabetes, Ozempic (which lists semaglutide as the main active ingredient) is an injectable drug that helps manage blood sugar. . The drug, which is part of a glucagon-like peptide 1 … Read more